Spoonk Mat How To Use

However spoonk can treat any sore muscle areas back neck shoulders head hips abdomen feet etc.

Spoonk mat how to use. To release blocked energy step on mat 5 10min and the meridians in feet will result in the release of that blocked energy in the bodies organs. Just make sure to remove the mat and do not sleep on it all night. You simply lay on it ensuring that your trouble areas are stimulated by the stimulation points and let the pressure of your body against the mat do the rest. It is the only brand to use an eco friendly plant based non toxic eco foam and is clinically tested.

Compared acupressure mats on amazon please click the amazon link image below for the acupressure mat of your choice to see exact price information or to purchase. If you make using the mat a part of your regular bedtime ritual you may find it s easier to fall asleep because it becomes a cue to your body that it is time to relax let go and sleep. Do not use spoonk on a child younger than 7. Children 7 years or older can use the spoonk mat under adult supervision.

Please read spoonk space inc. How do i use the spoonk mat. Do not expose this product to. Is the acupressure mat safe for pregnant women to use.

Please read the instructions on how to use spoonk. To heal sore tense muscles apply pressure to any of the muscles in the body 10 20 min. Spoonk organic hemp mat gives you the healing effects of acupressure in the comfort of your home. Keep out of reach of children.

Use the mat for at least 20 minutes until you start to get sleep or actually fall asleep. Terms of liability before using the spoonk mat. Travel with spoonk the travel sized spoonk mat is perfect for a neck lower back or foot massage. For best effects use direct skin contact.

The most recommended way to use spoonk is to lie on your back in bed for 30 40 minutes. Stand on the spoonk mat for 5 10 minutes with socks on while getting ready to start your day. Use spoonk mat to release tension in head neck and shoulders to minimize heal tension headaches migraines. Roll the mat for the small of your back and use it in your desk.

Please consult your medical doctor for advice. The following spoonk official video illustrates various positions that can be used with the mat to obtain the listed benefits. We do not recommend the spoonk mat for pregnant women. Spoonk acupressure massage mat has 6 210 stimulation points that will provide equal pressure on the body.

Please use it with a thin t shirt.