Spoonk Mat For Weight Loss

The spoonk accupressure mat may help.

Spoonk mat for weight loss. Deeper sense of relaxation. Helps relieve stress tension headaches migraines and helps the body produce cortisol which may help you lose weight as seen on dr. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Spoonk regular size acupressure mat by using the set for up to twenty minutes a day you can revitalize and rebalance your body.

The set s therapeutic effects work well together with yoga. The spoonk mat is made up of small plastic nodes containing a total of 6210 stimulation points. You can see my experience having this in the related blog under the weight loss category. The spikes apply pressure to the meridian points stimulate them to relieve different ailments and not made only for relaxing.

Adjust your body and the pillow as necessary until you are comfortable. The mat stimulates pressure points in your body blood flow increases and according to the manufacturer you ll then reap numerous benefits. This spoonk 3 piece set gives you the same performance that you get from any other decent acupressure mat but adds extra functionality on top of it. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

Acupressure mats can take some getting used to. There are no glue toxins or petroleum based plastics in the mat. The spikes are sharp and can cause discomfort or pain for several minutes before they start to warm up the body and feel good. Use for 20 to 40 minutes.

Reduce backpain revitalize energize. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. They are made from abs acrylonitrile butadiene styrene which won t weigh the mat down but are incredibly durable. If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface.

Spoonk s sustainable mat combines super plush plant based foam with a thick high quality cotton base to create a cushioned mat that you ll actually want to lay on once your body adjusts to the. Slowly lower yourself onto the mat and place the pillow under your neck. That s enough to distribute your weight across them safely when you lie on it.