Spoonk Mat Feet

For keeping your acupoint mat clean they have included an eco bag and a grooved ball for rolling under your feet.

Spoonk mat feet. Travel mat rolls up for easy head neck and back massage. Foot massage reflexology. It is perfect for people who suffer from tired feet plantar fasciitis and other similar foot ailments. Stand on the spoonk mat for 3 5 minutes when you feel fatigued we recommend wearing socks while standing on the mat.

Use your spoonk mat to calm down before bed help you wake up in the morning soothe muscles after a workout. At just 10 by 13 inches the under 10. Spoonk acupressure massage mat has 6 210 stimulation points that will provide equal pressure on the body. In the smartly packaged set you get a regular sized mat as well as a travel sized one both made from their high quality organic hemp fabric.

The travel mat can be used as a neck pillow. Reflexology foot massage has a rejuvenating effect on the whole body. The cover comes with hanging loops for easy and convenient storage. That s enough to distribute your weight across them safely when you lie on it.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain. The spoonk mat is made up of small plastic nodes containing a total of 6210 stimulation points. Reflexology foot massage has a rejuvenating effect on the whole body. Stand on the spoonk mat for 3 5 minutes when you feel fatigued we recommend wearing socks while standing on the mat.

If you suffer from foot pain rather than back pain this soothing mat with 300 smooth spikes optimized for targeting your feet should be your top pick. Spoonk regular size acupressure mat by using the set for up to twenty minutes a day you can revitalize and rebalance your body. According to traditional chinese medicine our feet have specific reflex areas that correspond to the body s organs. According to traditional chinese medicine our feet have specific reflex areas that correspond to the body s organs.

You simply lay on it ensuring that your trouble areas are stimulated by the stimulation points and let the pressure of your body against the mat do the rest. If you re looking for a mat that you can travel with and use at home then you get both with the spoonk organic hemp combo. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. You can roll the massage groove ball under your feet or between the hands when you feel tired and fatigued.

Use groove ball for foot massage and reflexology. Ships with a standard mat plus a travel sized one to use on the go.