Speed Bounce Mat

Participants jump two footed from side to side over a 20cm high foam wedge as many times as possible in a specified time.

Speed bounce mat. The base mat 1 metre long and wedge come complete with a laminated activity card. The set includes a base mat 1m long wedge and laminated activity card. The speed bounce mat is ideal for testing co ordination endurance strength and speed. Base mat size.

Speed bounce test fitness level males females excellent 59 73 59 73 good 45 58 45 58 high average 31 44 31 44 low average 17 30 17 30 poor 3 16 3 16 objective the most reliable test of agility is the speed bounce test. This event is an exciting test of an athletes speed rhythm and coordination involving double footed jumps over a foam wedge. The speed bounce mat is a unique test for assessing a combination of leg endurance leg speed co ordination and agility. A dynamic test of speed agility co ordination and stamina for all ages.

Children jump sideways with two feet together over the central hurdle in a continuous movement over 15 seconds up. The kit consists of a removable hurdle in the centre of a cushioned mat. The eveque speed bounce tests speed agility co ordination and stamina for all ages. This is a timed test to see how many jumps you can make in 30 seconds.

Pvc covered foam mat 1m x 0 61m complete with 8in high wedge. Participants jump two footed from side to side over the foam wedge. Speed bounce events are part of the sportshall series designed for the indoor use of school age competitors. Speed bounce is a dynamic test of speed agility co ordination and stamina for all ages.

The participant jumps two footed from side to side over a 200mm foam wedge as many times as possible in the allocated time limit. The participant jumps two footed from side to side over a 200mm foam wedge as many times as possible in the allocated time limit. Below is a brief outline of the event for more details see official literature. Speed bounce is a dynamic test of speed agility co ordination and stamina for all ages.

46 x 33 x 18 cm. Required resources speed bounce mat. This speed mat is suitable for all ages a sturdy piece of equipment that can drive individuals to progress in their fitness levels. The speed bounce mat is intended to test speed agility co ordination and endurance.

2000mm w x 32mm d x 1000mm l jump height. Great for testing speed agility co ordination and stamina for all ages.