Sleeping Floor Vs Bed Reddit

Wouldn t a very simple bed frame be better.

Sleeping floor vs bed reddit. Floor sleeping can make you even colder so it s best to avoid it. What i ve found out is that i don t mind a hard surface because my body adjusts to it in a matter of days and from there on out i m comfortable while sleeping even more so than on most of the beds i ve tried over the years. Since i was sleeping on the floor i had no intention of lounging around on my phone when i woke up like when i was sleeping in my bed. I also can store things under the bed.

You ll sleep better achieve a deeper quality of sleep and wake up feeling good she says. I always slept on my back with my arms at my side or with my hands resting on my lower abdomen. If you have difficulty sitting on the floor or getting back up sleep on a bed instead. 5 days a week about 95 of the time the last 13 14 months have been like that.

Advantages of sleeping on the floor. Weekends i sleep in a normal meh mattress bed with my gf. I ve tried sleeping on the floor and on a low platform bed without a mattress just using a blanket or two underneath me. Waking up on time improves.

Sleeping without a mattress on the floor as bowman has done for 3 years has numerous benefits. Improved blood circulation corrected posture prevention of back and neck pain and reduction in risk of scoliosis are all researched pluses to sleeping on the floor. My motivation for a minimalist lifestyle is to remover visual clutter. These are similar benefits reported by people who don t sleep with a pillow people who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where the.

Since she s started using the bed as her desk chair her back pain is steadily improving. The main pro for ditching your raised bed and sleeping on the ground is improved overall blood circulation in your entire body. People with limited mobility. What i do is drape material from the bed to the floor so it s a relatively clean look.

The main advantage is the health benefit. Sometimes she joins me on the floor where i sleep on hardwood floor on a thin yoga exercise mat covered with a sheet and then have a sheet and comforter on top with a single old flattened pillow lol. Plenty of health benefits include less neck and back pain.